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  • What does cervical laminoplasty involve?

    A laminoplasty is a surgical procedure that helps relieve pressure on the spinal cord and nerves. It involves opening a section of the lamina, a bony structure that sits on top of the spinal canal.

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  • Placebos can alleviate chronic back pain, even when patients know they're placebos

    The shape of a person's kneecap could be an indicator of whether they're more at risk of developing osteoarthritis, according to a new study from The Australian National University (ANU) published in Osteoarthritis and Cartilage.

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  • Choosing the Best Mattress for Lower Back Pain

    Sleeping is the only time your spinal muscles, ligaments, discs, and joints get to completely relax and rejuvenate. A good choice of mattress will go a long way in supporting this type of deep, healing sleep.

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  • Backpacks and Back Pain in Children

    Back pain is becoming increasingly common among children and teens with nearly half of them experiencing back pain at some point before they reach adulthood. As many students return back to the classroom, one cause of back pain has become more apparent: the weight of their backpacks.

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  • Laminectomy

    A laminectomy is a surgical procedure that involves removing part or all of the lamina (the back part of a vertebra that covers the spinal canal) to relieve pressure on the spinal cord or nerve roots.

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