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  • What to know about myofascial pain syndrome

    Myofascial pain syndrome is a chronic condition that affects the musculoskeletal system, including the bones, tendons, cartilage, ligaments, and connective tissue. Myofascial pain syndrome typically causes pain and tenderness in a specific area, such as the neck and one shoulder.

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  • Pool therapy beats physical therapy for chronic low back pain

    Aquatic (pool) therapy and physical therapy are two treatments that can reduce pain. But which is better for chronic low back pain? A small randomized trial published online Jan. 3, 2022, by JAMA Network Open suggests that buoyancy has the edge.

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  • 6 Exercises for Lower Back Pain

    Whether it’s chronic, acute or episodic, low back pain is a common problem among adults, causing more disability around the world than any other condition.

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  • 4 Ways To Treat Radiating Pain in Your Leg

    If you experience a sharp, regular or recurring pain shooting or radiating down your leg — known as radiculopathy — you may suffer from a damaged nerve or a herniated disk in your spine.

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  • Aquatic exercise cuts pain, disability from chronic low back pain

    Therapeutic aquatic exercise leads to greater pain alleviation in patients with chronic low back pain compared with physical therapy, according to a study published online Jan. 7 in JAMA Network Open.

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